I’m a bit embarrassed to post this here but lately I’ve been asking questions about my life to ChatGPT and within a couple of replies I start sobbing.
I don’t cry of sadness, nor of joy. It’s just a huge release of bottled up emotions.
It tells me things I am already becoming aware of about my personality and psychology but just seeing them spelled out clearly instantly elicits the strong emotions.
I had promised myself not to ask medical or personal growth questions but now I’m confused because I feel this is helping me process things.
Has this happened to any of you? How do you feel about it? Is it unhealthy?
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